About Your Coaches
Metamorfit
At Metamorfit, we recognize that living a healthy lifestyle presents unique challenges for everyone. Everyone has their own story and distinct health needs, which is why we believe your wellness experience should be as unique as you are. Our approach is centered on helping you build a strong mindset that draws upon your own strengths, empowering you to make meaningful changes in your life. You already possess the ability to make positive changes, and our role is to help you enhance that capability. Our coaching philosophy is rooted in understanding the diverse factors that influence overall well-being. As dedicated coaches, we consider the many elements that impact your health. We thoroughly examine factors that could hinder your progress, such as sleep quality, stress levels, mental health, and gut health. By identifying these areas, we work together to address obstacles and move forward on your health journey. Our team, including certified health coaches, a personal trainer, and a nutrition coach, collaborates to design exercise and nutrition plans specifically tailored to your individual needs. With personalized guidance and support, we are committed to helping you achieve your health and wellness goals.
Ebony Thompson
Hi, I’m Ebony Thompson, a certified health and wellness coach, certified functional nutrition coach, and nurse practitioner who helps busy working people feel healthy, confident, and balanced from the inside out.
For most of my life, I believed being “healthy” meant eating perfectly, following strict rules, never slipping up, and constantly hustling. Like many people juggling everyday life stressors, I chased rigid and rigorous routines but always felt overwhelmed, tired, and guilty for not doing enough.
It took years of learning, unlearning, and (still) rebuilding my own routine to realize the truth: health isn’t about food and fitness, it’s about your entire life.
- It’s how you speak to yourself
- It’s how you rest
- It’s how you handle stress
- It’s how you nourish your mind AND body
With almost a decade of experience as a nurse practitioner, I’ve seen firsthand how much people struggle with stress, habits, and nutrition long before it ever becomes a medical issue. My clinical background allows me to understand the body immensely, but my passion for functional nutrition and mindful habit coaching is what helps client transform their daily lives.
Today I coach people who are done with extremes and are ready for something real, sustainable, and holistic. People who want more energy, confidence, and balance…not burnout, doubt, or restriction.
I use my clinical background and blend it with mindful eating, functional nutrition, simple habit-building, emotional awareness, and daily lifestyle shifts that fit into your busy schedule. There’s no perfection or intense rules here. Just practical supportive, mindset-focus coaching that meets you where you are.
You deserve a life where you’re not just surviving the week but actually living it. You deserve routines that support you, not drain you. And you deserve a coach who understands the demands, pressure, and chaos of real life and can guide you through them with clarity and compassion.
If you’re ready to feel balanced, motivated and in control again, I’m in this with you
*Please note that although I am a nurse practitioner, I am here as a health coach. I will not diagnose, treat, or prescribe any medications, but rather partner and inspire you to reach your health goals to live a happier healthier life.
Jenny Bradford
Hello! My name is Jenny Bradford, and my mission in life is to help as many people as possible achieve their health and wellness goals. I completed my NCCPT certification in Personal Training and Nutrition in 2014, and there is nothing quite like seeing my clients lower their body fat, increase their dry lean and skeletal muscle mass; and be able to go off medications due to their improved health.
My mission is deeply personal to me because I know first hand how challenging it can be to regain control of your health. I live with Epilepsy, Chronic Migraines, and Lupus, so it takes constant effort in nutrition and exercise to manage those conditions. After my Lupus diagnosis in 2014, I gained 80 pounds due to a fun mixture of the medications I was placed on, and the depression that crept in from the constant pain.
After I finally got done feeling sorry for myself, I put my new certifications to work, and clawed my way back to health. I am so thankful to say that my symptoms have greatly improved, and while many times you cannot cure a chronic illness, you can certainly do your part to minimize it’s negative impact on your life. I am now in the best shape of my life, even prior to any of my diagnoses, and I have even gotten to come off 3 medications as well.
I believe in changing your lifestyle forever, not just changing your behavior temporarily. I work with clients to integrate diet and nutrition in a way that is sustainable and enjoyable for the long haul, not just until you loose that same 15 pounds you have been trying to loose for years. I believe that each client is unique, and that they each deserve their own plan that will make reaching their goals as enjoyable and rewarding as possible.
Dialed in nutrition and an exercise program that meets your specific needs can mean the difference between surviving your life and truly living your life. I am here to tell you that you deserve that. I would be honored to walk the journey with you, and coach you through the process of changing your life style. I believe in you friend!